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Fiber and IBS
Sun, 02/22/2009 - 02:18
I was diagnosed with IBS a few years ago. My doctor advised that I eat a high fiber diet. Since then, I've found that if I eat a bowl of oatmeal regularly (high in fiber) I can manage the IBS pretty well. I used to get severe abdominal pain that would keep me up for hours at night from this condition, and it rarely happens anymore. Anyone else have success coping with this painful condition?
