Dr Gillian McKeith is a nutritionist, author, and television presenter. She has written a number of books on health and nutrition which you will find below. Her television work includes Channel 4's "You Are What You Eat", Granada Television's "Dr Gillian McKeith's Feel Fab Forever" and a number of slots on shows such as ITV's This Morning and BBC1's Good Morning.
Dr Gillian believes in exercising more, reducing processed and high-calorie foods and eating more organic fruits and vegetables.
Dr Gillian McKeith Articles
Do you want to know more about Dr Gillian McKeith? Please find below links to various independent articles about her.
from: YourLIFE: RAINBOW DIET.(Features)
source: The Mirror (London, England), April 28, 2006.
via:
HighBeam™ Research
COPYRIGHT 2006 MGN LTD
from: GET A BETTER BODY NOW!
source: The Daily Mail (London, England), January 10, 2006.
via:
HighBeam™ Research
COPYRIGHT 2006 Solo Syndication Limited
from: MY BATTLE TO SAVE MY DAD; As TV's 'You Are What You Eat' guru,GILLIAN McKEITH is passionate about healthy eating.But here she reveals her devastation at watching her father die from a disease she knows she could have prevented.
source: The Daily Mail (London, England), January 7, 2006.
via:
HighBeam™ Research
COPYRIGHT 2006 Solo Syndication Limited
from: I HAD A CHOICE..DIET OR DIE; When she won Pop Idol, 18-stone Michelle McManus wept over her appearance but, incredibly, blamed the dress. Claiming to be happy with her size, she piled on another 56lb before confronting the truth. Now, in a brutally honest book, she reveals why she finally turned to TV's most fearsome nutritionist.
source: The Daily Mail (London, England), December 5, 2005.
via:
HighBeam™ Research
COPYRIGHT 2005 Solo Syndication Limited
Featured Dr Gillian McKeith Book
I have worked with this book for a month now and tried most of the recipes.... some are awful, some are better, none are really tasty. Having said that i feel 100% better, don't suffer from headaches anymore and have lost half a stone. People at work have noticed a difference in my skin and said i look 'sparkly' and 'refreshed' so for me it has been worth it and i have just ordered one of her other books too.
I hate cooking and cook books but wanted to improve my diet-this was an excellent buy and did the job!
I found this book a great source of easy to make tasty recipies. It has lots of sections and really useful 'Quick Bites' if, like me, you simply don't have time to cook. She also gives you ideas for packed lunches. It does include some meat and fish recipies for those carnivores.
I think you can't deny that reducing you bread intake and introducing other grains and non-wheat foods is a good thing. I don't follow her plans 100% of the time but she doesn't really expect you to. You do feel a lot better so surely that's a good thing and whether you lose weight or not-well at the end of the day that's up to you.

