Bad Breath

“If you are not ready to alter your way of life, you cannot begin to heal.” – Hippocrates (460-377 B.C). You will find here information, articles and books addressing the positive holistic approach to Bad Breath.

Bad Breath

Beating Bad Breath

Bad breath can make professional and romantic situations very uncomfortable. Also known as halitosis, bad breath can be caused by smoking, dry mouth, foods, medical conditions, poor dental hygiene or gum disease, and even sinus infections. It can be difficult for a person to detect his own bad breath, so many people end up walking around with offensive breath until someone else alerts them to the problem.

Technically, bad breath is caused by a gas, hydrogen sulfide, which is released as bacteria break down food residue in the mouth. In some cases, sinus infections cause bad breath due to the smell of sinus drainage that has leaked down the back of the throat and provides an optimal environment for the growth of bacteria. Mints are only a temporary fix to the problem, because they don’t stimulate saliva production. Saliva helps to wash away the odor causing bacteria, actually decreasing bad breath instead of simply masking it.

Of course, the smell of cigarettes, coffee, garlic, onions, and other strong smelling foods can linger on the breath for several days after it has been ingested. This is different from bad breath caused by the breakdown of food particles, and will usually go away on its own after a few days.

Drinking plenty of water and practicing good oral hygiene are the first steps to fighting bad breath. Water keeps you hydrated and helps prevent dry mouth, and good oral hygiene helps wash away plague and other odor causing bacteria, while helping to prevent gum disease.

Practicing good oral hygiene is the best way to prevent bad breath. Regular flossing and brushing, including brushing the tongue, helps to eliminate odor causing bacteria and gets rid of tiny food particles left between the teeth and around the gumline. The less food particles available in the mouth for bacteria to break down, the less opportunity there is to develop bad breath.

Bad breath can quickly turn a promising business meeting sour. Imagine being present at a business presentation where you could clearly smell the presenter’s bad breath. Despite trying to remain objective about the information being presented, it would certainly have an impact on your opinion. Likewise, potential romantic situations can quickly be ruined by a case of bad breath. Bad breath can destroy a person’s confidence, if he suspects he may have a bad breath problem.

Don’t let bad breath ruin your relationships or business deals. Take action now to undertake a positive, holistic approach that can eliminate halitosis and help you regain your confidence. Natural methods exist that claim to be highly effective in eliminating bad breath, so commit now to learning about programs that can rid you of this embarrassing problem for good!

The Bad Breath Remedy Report

Bad Breath Remedy Report

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astringfellow
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Joined: 02/11/2009